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Chicago Wellness Club

Full-Spectrum Infrared Sauna

Full-Spectrum Infrared Sauna

$65.00 USD
$65.00 USD
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Shipping calculated at checkout.
Sauna Session Heat Level

Infrared Sauna Benefits:

  • Deep muscle relaxation and tension relief
  • Enhanced skin health and rejuvenation
  • Improved circulation and detoxification
  • Stress reduction and relaxation

Service Description: 

Experience soothing warmth with our Full-Spectrum Infrared Sauna. This sauna uses light to gently warm your body directly, providing a comfortable and rejuvenating experience. Choose between a 30-minute intense heat session or a 45-minute traditional session, each tailored to your comfort and wellness needs.

Traditional vs. Intense Heat: 

  • Intense heat sauna ranges between 155-165 degrees using mid infrared (MIR), near infrared (NIR) and far infrared (FIR) wavelengths.
  • Traditional heat is 45-minutes with your choice of program to experience (like cardio/relaxation/detoxification/pain relief, weight loss, and more) and ranges between 135-145 degrees. Programs offer a range of mid infrared (MIR), near infrared (NIR) and far infrared (FIR) wavelengths.

Service Length: 30 minutes for Intense Heat (up to 2 people) or 45 minutes for Traditional Heat (up to 4 people), plus additional time for post-session relaxation.

    How to Prepare: Stay hydrated before and after your session. Avoid heavy meals and skin products beforehand. We provide towels, wraps, and robes by request.

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    Infrared Sauna FAQs

    What is Full-Spectrum Infrared Sauna?

    Full-Spectrum Infrared Saunas use infrared light to heat the body directly, rather than heating the air around you like traditional saunas. This light penetrates the skin, warming your body from the inside. The 'full-spectrum' refers to the entire range of infrared wavelengths used – near, mid, and far – each offering different health benefits. The heat is gentler and more tolerable than conventional saunas, making it a comfortable experience.

    What's the difference between the Traditional Heat and Intense Heat sauna?

    Both services are enjoyed in our Sunlighten full spectrum infrared saunas.

    • The intense heat sauna is a 30-minute session that ranges between 155-165 degrees.
    • The traditional heat is 45-minutes with your choice of program to experience (like cardio/relaxation/detoxification/pain relief, weight loss, and more) and ranges between 135-145 degrees.

    The intense heat can fit 1-2 people per session while the traditional can fit 3-4. Add guests to your sauna experience at $10 per guest per session.

    Can I add guests to my sauna service?

    Yes! The intense heat sauna can fit 1-2 people per session while the traditional can fit 3-4. Add guests to your sauna experience at $10 per guest per session.